{"id":5893,"date":"2021-10-17T21:36:17","date_gmt":"2021-10-17T18:36:17","guid":{"rendered":"https:\/\/hatarok-nelkul.com\/ro\/?p=5893"},"modified":"2021-10-18T11:30:14","modified_gmt":"2021-10-18T08:30:14","slug":"viata-dupa-modelul-american-explicata-de-nutritionista-mihaela-bilic","status":"publish","type":"post","link":"https:\/\/hatarok-nelkul.com\/ro\/?p=5893","title":{"rendered":"Via\u021ba dup\u0103 modelul american,  explicat\u0103 de nutri\u021bionista Mihaela Bilic"},"content":{"rendered":"<p>Mihaela Bilic spune c\u0103, \u00een cazul americanilor, \u201ede la obiceiurile alimentare, p\u00e2n\u0103 la percep\u021bia \u0219i atitudinea lor despre m\u00e2ncare, totul este gre\u0219it \u0219i nes\u0103n\u0103tos!\u201d<\/p>\n<p>Uita\u021bi-v\u0103 \u00een filme ce \u0219i c\u00e2t m\u0103n\u00e2nc\u0103, cum arat\u0103 la ei o mas\u0103 \u00een familie, ce produse sunt pe raft \u00een supermarket. Totul este ambalat, semipreparat, ultraprocesat\u2026nic\u0103ieri nu mai vezi ingrediente simple, a\u0219a cum vin din natur\u0103.<\/p>\n<p>Dac\u0103 este ceva la care americanii se pricep, atunci cinematografia este specialitatea lor! Prin intermediul filmelor se face educa\u021bie, informa\u021bie, psihologie\/filozofie. Tot filmele \u00eei \u00eenva\u021b\u0103 pe oameni s\u0103 viseze\u2026 nu conteaz\u0103 c\u0103 ai o via\u021b\u0103 mediocr\u0103 \u0219i f\u0103r\u0103 perspective, visul american \u00ee\u021bi spune c\u0103 destinul \u021bi se poate schimba peste noapte\u201d, scrie Mihaela Bilic pe pagina sa de Facebook.<\/p>\n<p>M\u00e2ncarea \u0219i filmele \u021bin oamenii lini\u0219ti\u021bi \u00een canapea. Cu scenarii iscusite \u0219i cu burta plin\u0103 e\u0219ti dispus s\u0103 accep\u021bi mai u\u0219or greut\u0103\u021bile \u0219i frustr\u0103rile vie\u021bii de zi cu zi, pentru c\u0103, nu-i a\u0219a, finalul nu poate fi dec\u00e2t unul glorios.<\/p>\n<p>Ce pot s\u0103 v\u0103 spun cu certitudine este c\u0103 modelul american, cel pu\u021bin la capitolul nutri\u021bie, este opusul lui \u201chappy-end\u201d, a explicat specialista \u00een nutri\u021bie.<\/p>\n<p><strong>Amestec ieftin de substan\u021be extrase din porumb, cereale \u0219i soia<\/strong><\/p>\n<p>Fri\u0219ca vine dintr-un tub, sosul de salat\u0103 dintr-o sticl\u0103, iar m\u00e2ncarea propriu-zis\u0103 dintr-o caserola \u00eenc\u0103lzit\u0103 la microunde. \u0218i bucata de carne sau pe\u0219te \u0219i-a schimbat aspectul &#8211; fie e transformat\u0103 \u00eentr-o toc\u0103tur\u0103, fie are crust\u0103 de \u0219ni\u021bel. \u00cen loc de ap\u0103, se bea suc din pahare de un litru, iar dulciurile \u0219i \u00eenghe\u021bata sunt \u00eenecate \u00een sirop\/sos de ciocolat\u0103.<\/p>\n<p>Ceea ce numesc ei \u201em\u00e2ncare\u201d este un amestec ieftin de substan\u021be, pe care industria alimentar\u0103 le extrage mai ales din porumb, cereale \u0219i soia. La americani nu mai exist\u0103 zah\u0103r, ci sirop de glucoz\u0103 fructoz\u0103, nu mai exist\u0103 f\u0103in\u0103, ci doar amidon modificat. C\u00e2t despre carne sau br\u00e2nz\u0103, au r\u0103mas doar urme\u2026 \u00eembog\u0103\u021bite cu gr\u0103simi vegetale, poten\u021biatori de gust \u0219i agen\u021bi de emulsionare\u201d, a explicat nutri\u021bionista, care a adugat c\u0103 azi ingredientele naturale sunt accesibile doar elitei societ\u0103\u021bii, deoarece \u201enu oricine \u00ee\u0219i poate permite s\u0103 m\u0103n\u00e2nce s\u0103n\u0103tos\u201d.<\/p>\n<p>Experta \u00een nutri\u021bie mai precizeaz\u0103 c\u0103 \u201em\u00e2ncarea transformat\u0103 \u0219i ultra procesat\u0103 este normalitatea \u00een America\u201d.<\/p>\n<p>\u201eDin p\u0103cate, modelul american se extinde, iar societatea de supraconsum este obligat\u0103 s\u0103 adopte aceste alternative alimentare ieftine \u0219i gustoase. Uita\u021bi-v\u0103 de curiozitate pe etichete \u0219i ve\u021bi constata cu triste\u021be c\u0103 ponderea chimiei \u00een farfuriile noastre este din ce \u00een ce mai mare\u201d a mai spus specialista.<\/p>\n<p>Pe de alt\u0103 parte, Mihaela Bilic ne \u00eendeamn\u0103 s\u0103 ne g\u00e2ndim la norocul pe care \u00eel avem c\u0103 putem prepara m\u00e2ncare din alimente naturale.<\/p>\n<p>C\u00e2t\u0103 vreme mai g\u0103tim acas\u0103 \u0219i mai mergem la pia\u021b\u0103, suntem noroco\u0219i! C\u00e2t\u0103 vreme \u00een supermarket mai exist\u0103 vitrine frigorifice \u0219i nu doar rafturi infinite cu produse ambalate, suntem noroco\u0219i! C\u00e2t\u0103 vreme mai st\u0103m la mas\u0103 \u0219i ne bucur\u0103m \u00eempreun\u0103 de m\u00e2ncare, \u00een loc s\u0103 ron\u021b\u0103im continuu, pe pilot automat, cu ochii pierdu\u021bi \u00eentr-un ecran, suntem noroco\u0219i!<\/p>\n<p>Doar c\u0103 norocul nu \u021bine la infinit\u2026 trebuie s\u0103 ne ap\u0103r\u0103m resursele alimentare, s\u0103 ne protej\u0103m re\u021betele tradi\u021bionale, s\u0103 ne pre\u021buim obiceiurile. M\u00e2ncarea \u00eenseamn\u0103 mai mult dec\u00e2t nutrien\u021bii dintr-o farfurie, haide\u021bi s\u0103 nu o transform\u0103m \u00een chimie sau \u00eentr-un supliment cump\u0103rat de la farmacie\u201d, a mai precizat doctorul \u00een nutri\u021bie.<\/p>\n<p>Sursa: click.ro<\/p>\n<p>Foto: digi24.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mihaela Bilic spune c\u0103, \u00een cazul americanilor, \u201ede la obiceiurile alimentare, p\u00e2n\u0103 la percep\u021bia \u0219i atitudinea lor despre m\u00e2ncare, totul este gre\u0219it \u0219i <\/p>\n","protected":false},"author":1,"featured_media":5894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[809],"tags":[3333,3330,3332,3334,3331,36],"class_list":["post-5893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate","tag-gresit","tag-mihaela-bilic","tag-modelul-american","tag-nesanatos","tag-nutritionista","tag-stiri-fara-frontiere"],"_links":{"self":[{"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=\/wp\/v2\/posts\/5893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5893"}],"version-history":[{"count":3,"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=\/wp\/v2\/posts\/5893\/revisions"}],"predecessor-version":[{"id":5898,"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=\/wp\/v2\/posts\/5893\/revisions\/5898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=\/wp\/v2\/media\/5894"}],"wp:attachment":[{"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hatarok-nelkul.com\/ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}